Breathing – a way to help to destress.

Yoga devotees know the power of breathing as it is a key factor in improving or bettering our health. wellness and mental function.

Some current scientific research is now validating what was already known.

There is a link between cognitive  function and  nasal breathing
Nasal Breathing leads to nitrous oxide  (Happy Gas) production
Nasal breathing acts as a filter and delivers […]

By |July 14th, 2017|Natural Health|Comments Off on Breathing – a way to help to destress.

The Science Behind Sodium Bicarbonate (Baking Soda)

 Some light reading for those looking into  Sodium Bicarbonate. All abstracts courtesy of pubMED

J Clin Invest. 2016 Jun 1;126(6):2280-94. doi: 10.1172/JCI82744. Epub 2016 May 9.
Bicarbonate correction of ketoacidosis alters host-pathogen interactions and alleviates mucormycosis.
Gebremariam T, Lin L, Liu M, Kontoyiannis DP, French S, Edwards JE Jr, Filler SG, Ibrahim AS.


Patients with diabetic ketoacidosis (DKA) are uniquely predisposed to mucormycosis, an angioinvasive fungal infection with high mortality. Previously, we demonstrated […]

By |September 16th, 2016|Natural Health|0 Comments

Lemon and Baking Soda for health

Dr. Alina Vasiljeva and Dr. David Nias wrote, “At the end of the 19th century, scientists Bohr and Verigo discovered what seemed a strange law; a decreased level of carbon dioxide in the blood leads to decreased oxygen supply to the cells in the body including the brain, heart, kidneys etc. Carbon dioxide (CO2) was found to be responsible for […]

By |August 24th, 2016|Natural Health|0 Comments

Breathing – overlooked aspect of health

Because we do it without much consideration we tend to under estimate the importance of breathing until we have problems in that area.

We tend to think about the absorption of oxygen when breathing and not really pay much attention to carbon dioxide. It is not well known to many that long slow breaths, about 8-10 per minute is an important […]

By |August 17th, 2016|Natural Health|0 Comments

The Benefits of Salt

For a long time people have been following the low fat, low salt way of eating. like most things to do with health their are multiple options. There are those who suggest that salt is a key ingredient in our diets, especially when it comes to water absorption.

Salt plays many roles within our system. Ordinary table salt, sodium chloride while […]

By |August 8th, 2016|Natural Health|0 Comments

The Brain is not a Separate Entity

I read so much on the importance of the brain. It is not a separate entity, living in life and space all by itself. It is a small part of a bigger whole. The heart is being shown to be more important. Every cell in the body has a brain. Every micobre, of which their are 10,000 for every humane […]

By |August 5th, 2016|Natural Health|0 Comments

Magnesium is Basic to Cancer Treatment -Dr Marc Sircus

Received this in an email, had to share.

Magnesium is Basic to Cancer Treatment

March 2, 2016 under Magnesium, Medicine

I recommend high intake of magnesium for many reasons, and it has appeared as the lead or most important component of my Natural Allopathic protocol until the appearance of molecular hydrogen, which now competes with it, in terms of importance and priority. In […]

By |March 3rd, 2016|Natural Health|0 Comments

More on Magnesium

Magnesium, especially Magnesium Chloride is  important for maintaining our health. Have a look at this article by Dr. Mercola on the subject.

By |February 15th, 2016|Natural Health|0 Comments

Is the Brain Electric???

Research is showing the old mechanical model of brain communication may be not fully accurate.

Here are some interesting links.

Neurons in brain tune into different frequencies for different spatial memory tasks

Can Neural Activity Propagate by Endogenous Electrical Field?

By |January 18th, 2016|Natural Health|0 Comments

More on Magnesium

There is so much useful information. Here is a great article by Carolyn Dean


Ancient Minerals Transdermal Magnesium is available at Caloundra Markets on a Sunday or email

By |January 16th, 2016|Natural Health|0 Comments