The Magic of Water
May 29, 2015 at 14:39
The more I study water the more truly fascinating it becomes, what we take for granted really is the exilic of life. In expensive, readily available for most people it is so easy to overlook the truly key role water plays in our lives.
Below are some highlights from material I have been researching on the health benefits of water:
- Water is too important to our bodies to use the experience of a dry mouth as an indicator to dehydration
- Water is the primary energiser of all functions of our bodies
- Water initially breaks down all elements to their primary constituents for absorption
- e.g, proteins to amino acids
- starches to sugar
- fat to fatty acids
- Water is an adhesive that bonds cell membranes
- Water plays an all important role in energy metabolism and the physiological functions of our bodies
- Dry mouth is the very last indicator for dehydration
- A dehydrated body loses sophistication and versatility
- Persistent dehydration brings about a continuous changing to new chemical states in the body, it causes many structural and genetic blueprint changes of the body
- Dehydration renders the immune system ineffective and unresponsive
- Dehydration destroys some of the primary amino acids and converts them to anti=oxidants
- Water is essential for superior mental health and wellness
- The wrong type of water is a waste of effort
- Aches and pains are symptoms of dehydration
- Drinking coffee can lead to hardening of the arteries
- Water is the missing link in healthy brain functioning
- More than a simple solution, water carries electromagnetic current to fuel the cells
- Water produces the resonance field through which cells communicateWater works in the transfer of DNA
- Water is the conduit of the transmission of vibrational informationWater assists proteins and enzymes to function effectively
- Water transports nutrients and other elements
- Water protects the organs and tissue
- Water dissolves minerals
- Water lubricates joints
- Water slows cell death
- Water helps produce digestive enzymes
- Water can assist to manage to release aches and pains
- Water flushes toxins
- Mild dehydration slows metabolism by up to 3%
- 9 cups of quality water just keeps us alive
- Strenuous physical, mental or emotional activities can dehydrate the body
- Burns cause dehydration
- Caffeine reduces melatonin needed for sleep
- decreases memory enzymes
- affects overall brain function
- may damage DNA
- craving indicates the body is needing water
- 10 ounces of coffee requires 12 glasses of water to bring the body into balance
- Sugar steals water
- Oedema means dehydration
- When their is inflammation and/or oedema the body transfers water form other areas
- Water is the best diuretic
- High attitude can lead to dehydration
- Infections are like contaminants and toxins to the bodyIt takes additional water to flush them out
- Drugs lead to dehydration and sucks water form the brain
- morning sickness = dehydration
- The amount of quality water delivered to the foetus governs it's structure and function
- Overweight people need additional water
- Sun exposure dehydrates
- Stress dehydrates
- Stress causes the hormones and neurotransmitters to work harder and uses up vital resources
- A reduction of water by 5% can result in a 20-30% drop in physical performance
- Dehydration lowers psychomotor processing speed, memory, concentration and increases fatigue
- Alemeizers and dehydration are connected
- Water is the electrical force that wakes up the brain
- Bi-polar- dehydration link
- MS - dehydration link
- Schizophrenia - dehydration link
- Seizures - dehydration link
- When insufficient water is being transported in and out of the cells the body uses cholesterol to seal off the membrane so no further water is lost
- Cholesterol is the body's defence against dehydration
- Blood thickens with dehydration
- High histamine levels - dehydration
- High Histamine levels may cause
- abnormal fears
- aggressiveness
- autism
- Bi-polar
- compulsive behaviour
- compulsive rituals
- cry easily
- depression
- hyperactivity
- obsessive about sex
- racing brain
- schizophrenia
- suicide thoughts
Water may seem like the magic bullet the panacea to everything. It is critical player in maintaining health and needs to be taken more seriously and utilised as a key tool in maintaining our health.